Possible? You bet!! And this is the perfect time to be learning how to become your own healer. I’ve been offering and teaching Therapeutic Touch for more than 30 years. And I co-wrote the book Be Your Own Healer: Self-Care with Therapeutic Touch with Crystal Hawk. There’s a YouTube Channel to support you in your learning.
What you’ll learn:
How to give yourself a full Therapeutic Touch (TT) session.
How to use TT for first aid – aches, pains and pulled muscles.
How to manage your pain, reduce stress and sleep better.
Lots of ways to relax your mind and body.
Simple techniques to aid you in your own self-healing.
If that sounds like something you’d like to learn, then you’re in luck this fall.
When? October 22, 26 and 29
Where? Eastminster United Church, Belleville. Corner of Bridge and Herchimer.
Click 2026 10 Self-Care Reg Blvl Alison fillable final2for the registration form.