Therapeutic Touch® is effective and easy to learn. Forty years of clinical practice and extensive research have brought it respect worldwide. Be Your Own Healer: Self-Care with Therapeutic Touch gives you step by step instructions that lead up to giving yourself a full Therapeutic Touch (TT) treatment. We invite you to use TT for your own self-care so that you can be your own healer. Our book is an interactive book, combining reading and YouTube videos.